10 Best Countries for Vegetarian or Vegan Travel

by Elizabeth

For vegan or vegetarian travelers, maintaining a strict vegan/vegetarian diet while traveling can sometimes be extremely challenging. Luckily there are plenty of places where vegetarianism is commonplace and even encouraged (specifically in Buddhist countries).

Here are 10 countries where vegetarian travelers should have an easier time finding vegetarian restaurants (listed alphabetically):

  • Canada
  • Hong Kong
  • India
  • Malaysia
  • Singapore
  • Taiwan
  • Thailand
  • United Kingdom
  • United States
  • Vietnam

vegetables.jpg

photo credit: NatalieMaynor

I would argue that the best country to eat vegetarian or vegan is the one where you work on an organic farm. During our experience WWOOFing in El Bolson, Argentina the diet was almost entirely vegetarian, with plenty of vegan options at every meal.

A great resource for finding vegetarian restaurants is Happy Cow. Check out their list (from 11/2008) of the top vegetarian cities in the world:

When looking at the list, remember that these are the number of restaurants in each city, and it doesn’t take into account the size or population of the cities.

1. Singapore, Asia (144) [GGTG note: The list seems to encompass all of Singapore and not just Singapore City.]

   2. London, England (135) (*201)

   3. New York City, New York (121) (*237)

   4. Bangkok, Thailand (73)

   5. Kuala Lumpur, Malaysia (72)

   6. Taipei, Taiwan (63)

   7. Sao Paulo, Brazil (59)

   8. Los Angeles, California (59)

   9. Chicago, Illinois (58)

  10. Tokyo, Japan (55)

  11. Toronto, Ontario (52)

  12. Berlin, Germany (49)

  13. Montreal, Quebec (49)

  14. Portland, Oregon (49)

  15. North West London, England (49)

  16. Seattle, Washington (48)

  17. Chiang Mai, Thailand (48)

  18. San Francisco, California (44)

  19. Barcelona, Spain (44)

  20. Sydney, New South Wales (43)

  21. Ho Chi Minh City, Vietnam (43)

  22. London, England (43)

  23. Vancouver, British Columbia (43)

  24. Mexico City, Mexico (43)

  25. Brooklyn, New York (42)

  26. Dubai, United Arab Emirates (40)

  27. San Diego, California (38)

  28. Java, Indonesia (38)

  29. Munich, Germany (38)

  30. Paris, France (37)

  31. Vienna, Austria (37)

  32. Taichung, Taiwan (35)

  33. Penang, Malaysia (34)

  34. Minneapolis, Minnesota (33)

  35. Madrid, Spain (30)

  36. Philadelphia, Pennsylvania (30)

  37. Houston, Texas (29)

  38. Kathmandu, Nepal (29)

  39. Prague, Czech Republic (28)

  40. Stockholm, Sweden (28)

  41. Oslo, Norway (28)

  42. Atlanta, Georgia (28)

  43. Kowloon, Hong Kong (28)

  44. South West London, England (27)

  45. Auckland, New Zealand (27)

  46. Kyoto, Japan (26)

  47. Washington, District Of Columbia (26)

  48. Bali, Indonesia (26)

  49. Las Vegas, Nevada (26)

  50. Buenos Aires, Argentina (26)

  51. Lisbon, Portugal (26)

Recommended Reading:

  1. Vegan Strip Club, and other weekly links
  2. Oprah Goes Vegan, Sunburn Solutions, and Other Links
  3. Global Warming Drowning Countries and Other Weekly Links
  4. Shades of Green Travel: Food
  5. Ultimate Directory of Top Green Travel Destinations: 25 Days to Green Travel, Day 3

{ 45 comments… read them below or add one }

Pat@www.nevadacountymall.com/blog February 25, 2009 at 2:04 pm

The best city in California for vegans and vegetarians is most definitely Nevada City, Grass Valley California! The best organic stores, the best restaurants with so many to choose from. It is definitely a vegetarian dream!

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pam February 27, 2009 at 2:08 am

I’m not much of a meat eater and I was PSYCHED by how many options there were for me in Vietnam! Wow, did I feast on fine food. I was also really surprised in the meat and potato country of Austria how many excellent veggie meals I had. Even in small towns there were surprisingly delicious options. I’m tellin ya, a spinach and goat cheese strudel? That’s a good thing.

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Scribetrotter March 3, 2009 at 1:06 pm

And what about Italy?? All that pasta and risotto and baked vegetable casserole and vegetarian pizza… seems to me this is a vegetarian country par excellence!

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Dr Claude Windenberger - Unconditional Freedom Process Facilitator March 8, 2009 at 4:35 am
Nik March 17, 2009 at 12:19 pm

1. Singapore, Asia (144) [GGTG note: The list seems to encompass all of Singapore and not just Singapore City.]

That’s cause we only have one city in Singapore, and that is Singapore… :) we are a city-state-country!

Didn’t know we had so many vegan restaurants tho… interesting..

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alison March 20, 2009 at 3:50 pm

hmm… not impressed with malaysia – lots of ‘seitan’ revolting pretend meat, served as fake shark! why do they think vegetarians want to eat pretend dead flesh? especially bizarre things like shark. brighton (uk) amazing, especially terre-a-terre restaurant.

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hayden April 2, 2009 at 12:18 am

hayden here lots of great food on this website

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Car Boy July 19, 2009 at 1:14 am

In my opinion, the best vegetarian or vegan diet is from the Mediterranean diet. Of course in recent year, much meat has been added into their selection of food. But look at what they eat originally — it was all veg…healthy stuff and full of goodness.

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Tom November 9, 2009 at 10:09 pm

If going to Toronto, Canada, the Kensington Market area in the downtown core is the best area for vegan dining.

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Mika December 21, 2009 at 1:06 pm

Re. Toronto. I wholeheartedly agree. I’d go back to the Kensington area just for 666 Buddha (located at 666 Dundas, just a little west of the core, Eaton’s Centre). Huge portions of excellent vegan Buddhist Chinese food. Faux meat options but we made out just fine with the massive bowls of hot and sour soup and mushroom and veg stir fry. I do remember the mock duck being pretty outstanding.

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rotem January 2, 2010 at 3:01 pm

that’s wrong israel is one of the best countries for vegetarians it is over than 8% of the population are vegetraians! we have alot of vegetarian resturents, and all the food is marked if it is meat,not meat and not milk products, milk products…and all of this makes your life easyer as vegetarian!

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Monchichin January 9, 2010 at 2:46 pm

Honestly, Barcelona is NOT good for a vegetarian. I have lived there myself and they put tuna in so called “vegetarian” meals. Stockholm should definitely be above Barcelona.

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veroniqueaimee January 19, 2010 at 8:01 pm

I was surprised not to see Australia on your list!

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sam January 20, 2010 at 12:04 pm

India is heaven for the vegetarians , in each and every city of india u can find plenty of vegetarian hotels , i’ll say india is no.1 vegetarian country

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Nivedha March 26, 2010 at 7:25 am

I can’t blif india is not in that list….afterall, india has the highest number of vegetarains of the rest of the world COMBINED!!!
and it has SOOOO many veg restaurants everywhere too!

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Richard April 6, 2010 at 7:38 am

Glad to see this list put together! There are many more cities that offer the same!

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cuecue May 2, 2010 at 2:59 am

Vietnam is one of the best destination for vegetarian travellers. If you were in Hue, you actually can attend vegetarian cooking class where you can learn to make some proper vegetarian foods. Or simply go to some pagodas in Hue also have chance to have vegies food.
Love to be there!

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Alex June 19, 2010 at 5:18 am

India is the world’s biggest vegetarian country. It is estimated by US Government, UNO and others that 20-40% or 300 million (average estimate) of Indian population is vegetarian. Vegans are rare in India. Most are lacto vegetarians.

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Andre Correia June 20, 2010 at 6:28 pm

The list of cities doesn’t tell which city is better for veg*ans.
To know that we should divide the number of vegetarian restaurants by the populatio or by the total area.
A city 1 million people with 10 veg restaurants is more vegetarian friendly than a city of 10 million people with 50 veg restaurants.

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Andre Correia June 20, 2010 at 6:31 pm

London is in the list twice.
Is it only the centre?
Then there are South West London and North West London.

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Erin August 14, 2010 at 3:01 pm

India is definitely the best destination for vegetarians. I would also add Italy, as there are lots of veggie options even though they don’t really understand the concept of just eating vegetables. It’s be harder for vegans though.

I never understand why Thailand is on these lists. We found it difficult there especially as fish sauce is added to everything.

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Best Restaurant Chelsea Delicacies October 1, 2010 at 8:01 am

You try Scottish Dishes!.
Good delecacies

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Raquel Barrazzotta November 14, 2010 at 1:07 am

Thank you about the comment for Thailand. It was so hard to find anything without fish sauce in it! All I was safe with was dessert! ;)

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Daria January 23, 2011 at 11:43 pm

I am vegan and love living in Grass Valley, CA. Pat is completely right, i’ve lived in NYC, LA, and Hawaii, and small little GV, CA is a paradise for veggies. This is a tiny town with some amazing perks. Come visit if you can!

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mm February 17, 2011 at 6:46 am

Is India not in this world?!!

In India at some places it will be hard to find non vegetarian (meat)food

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Jill February 22, 2011 at 10:30 pm

This is a great list! I’m glad to see Canada made the cut :)

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subhendu February 26, 2011 at 4:03 pm

I am from India and i changed to vegetarian after seeing this video

http://www.youtube.com/watch?v=iBbYUdvGWk0

We the human being meat. That’s true. We can kill animal for meat i accept that but let them to live a happy life at lest as long as we are not killing them.

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anhhh April 5, 2011 at 5:13 am

Though I’m not a vegetarian, vegetarian restaurants are quite common in Vietnam, especially in the big cities like Hanoi,Hue, Ho Chi Minh, or the tourist attracting spots such as Sapa, Halong. If you are vegetarian and intend to come to Vietnam, don’t worry about what you will eat.

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manu April 29, 2011 at 4:48 pm

chicken and fish are the only non-veg food consumed by most non-vegns in india.., even they will take once in a week or two.

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umesh May 13, 2011 at 11:59 am

hi , i feel proud that i born in India , i am pure veg, healthy and have enough power so that i kick on ass of anybody . and hate peoples who kill innocent animals just for taste , shame on those peoples who eat ,sell and have involvement in any type of murder of animals , you cant escape .. god is watching everybody and very soon you will born as a chicken or a pig and a sharp knife over your neck and people will wait till you fry in boiled oil… remember this , don’t cross the limitations .

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Jasmine May 26, 2011 at 4:51 pm

Bogota, Colombia is another awesome city for vegetarians. There are about 50 strictly veg restaurants throughout the city. The movement here is really booming – it’s an exciting place to be for non meat eaters.

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mike May 31, 2011 at 5:20 pm

Thailand should really not be on this list… haha.. We found many people there who believed chicken was vegetarian…

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Sandy January 17, 2012 at 12:10 pm

Yes, you’re correct . Thailand is not a vegetarian-friendly country. I am a vegetarian and live in Thailand. I have to cook my meals at home.

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Tarana Peaches June 22, 2011 at 7:18 am

Paris??? Paris should really be removed from the city list. I almost starved in Paris looking for a vegetarian MEAL let alone a vegetarian restaurant. Glad I was only there for the day, I ended up having to settle for a baguette and cheese. Not to mention I got kicked out of a restaurant because the owner was annoyed that I asked for quiche that doesn’t have ham in it.

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Eternal July 10, 2011 at 2:56 am

In the US, California, especially bay area and LA area are best places for vegeterians. I remember when I was living in TX, I found it very difficult to get vegeterian food.

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PJ August 18, 2011 at 4:59 am

It would have been better if name and address of vegetarian restaurants is given for each city, only numbers doesn’t make any sence.

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Chelsea August 27, 2011 at 3:14 am

If going to Sydney, go to Badde Manors in Glebe. They have great vegetarian food and none of the whole food that looks/tastes like meat thing that you find in a lot of restaurants…plus two blocks away is a Max Brenner Chocolate Bar (uhh love the sweet tooth)

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N September 11, 2011 at 3:02 pm

What a bogus list! How on earth did you manage to omit India?! Some of the most delectable vegetarian cuisine I’ve ever had.

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Motor Insurance Singapore September 14, 2011 at 10:23 am

Great list, never thought of going for a vegetarian tour. It must be a healthy tour if i go for one. Thanks for this amazing list and it must took you quite a while to compile it.

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syama October 15, 2011 at 3:59 pm

This is total wrong list that i can bet…why india is not there….i visited several places i know how difficult to get a veg resturant

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Surajit November 16, 2011 at 1:23 am

Elizabeth, this is a nonsense type of list. The poster of this list just opened his school’s map book and typed some name of cities from the map book.

Actual scenario is “INDIA” , yes , “INDIA” is the largest country in World to have biggest number of vegetarians . Being an Indian, I am giving the names of those cities of India, where you can find less than 2% non veg people.

Ahmedabad,Gujrat
Gandhinagar, Gujrat
Haridwar, Uttar Pradesh
Jaipur,Rajesthan

………………with this take Patna city also (less than 10% non-veg)………………..if so, just think the scenario of entire India’s veg population !!!!!!!

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Surajit November 16, 2011 at 1:24 am

and also, go to Google Images to have the picture of the above mentioned cities. :p

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Becky GlobalGrasshopper December 24, 2011 at 5:27 am

Useful list, it’s not always easy to find vegetarian food when you’re travelling. The hardest place I found was Laos, they just couldn’t understand why anyone wouldn’t want to eat meat if it was available. Mind you that was about 12 years ago so it might have changed a lot since then.

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Abhi January 23, 2012 at 12:51 am

alone Delhi (India) has more than 10000 (small,big) vegetarian restaurants. I think the person who made this list did not visit India.

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Surajit January 23, 2012 at 2:35 am

Abhi, you are absolutely right bro, No other country is consisting more veg-population other than India………………..Besides being the world’s greatest country in all sectors, India consists largest number of Veg country. Yie logo ko kya pata, ki Bharat me kya hai ?? Raheta hai khudki choti si duniya me , aur veg population counting karne chale !!!

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